{"product_id":"apex-energetics-ultra-d-5000-vitamina-d-emulsionada-b00gxdpyk4","title":"Apex Energetics Ultra-D 5000 (K-78) ~ Vitamina D emulsionada con aceite de hígado de bacalao, genisteína y cofactores","description":"\u003ch2\u003eWhat is vitamin D and why is it important?\u003c\/h2\u003e\u003cp\u003eDiscover Apex Energetics Ultra-D — Vitamin D is an essential fat-soluble nutrient that performs multiple functions in the body. Known as the \"sunshine vitamin,\" it is synthesized in the skin after exposure to sunlight, although it can also be obtained through certain foods and supplements. Its main role is to facilitate the absorption of calcium and phosphorus, key minerals for the formation and maintenance of strong bones and teeth. In addition, it is involved in the normal functioning of the immune system and muscle health. In Spain, especially during the autumn and winter months, solar radiation is not enough to cover optimal levels, so vitamin D supplementation becomes a highly recommended option for many people.\u003c\/p\u003e\u003ch2\u003eHealth benefits of vitamin D\u003c\/h2\u003e\u003cp\u003eVitamin D contributes to the normal absorption and utilization of calcium and phosphorus, which helps maintain healthy bones and teeth. It also plays a fundamental role in maintaining normal blood calcium levels and normal muscle function. Likewise, vitamin D contributes to the normal functioning of the immune system, helping the body's defenses respond appropriately. \u003cstrong\u003eUltra-D 5000\u003c\/strong\u003e combines vitamin D3 with cod liver oil, genistein, and other cofactors. Cod liver oil provides omega-3 fatty acids (EPA and DHA), which also contribute to the maintenance of cardiovascular and brain health. Genistein, a soy isoflavonoid, is included as a cofactor in this unique formula.\u003c\/p\u003e\u003ch2\u003eHow much vitamin D do you need? Recommended dose\u003c\/h2\u003e\u003cp\u003eVitamin D requirements vary depending on age, lifestyle, and sun exposure. In adults, a daily intake of at least 600-800 IU is recommended, although many people may require higher doses to achieve optimal blood levels. \u003cstrong\u003eUltra-D 5000\u003c\/strong\u003e provides 5000 IU of vitamin D3 per dose, an amount indicated for those with high needs or diagnosed deficiency. It is recommended to take one softgel daily, preferably with a meal containing fat to improve its absorption. \u003cem\u003eDo not exceed the recommended daily dose without consulting a healthcare professional.\u003c\/em\u003e The tolerable upper limit established by the EFSA for adults is 4000 IU per day, although higher doses may be used under medical supervision.\u003c\/p\u003e\u003ch2\u003eDifferences between vitamin D2 and D3\u003c\/h2\u003e\u003cp\u003eThere are two main forms of vitamin D in supplements: vitamin D2 (ergocalciferol), of plant origin, and vitamin D3 (cholecalciferol), of animal origin (lanolin from sheep's wool or fish oil). Vitamin D3 is the form that the human body naturally produces after sun exposure and is considered more effective in raising and maintaining serum vitamin D levels. \u003cstrong\u003eUltra-D 5000 uses vitamin D3\u003c\/strong\u003e (cholecalciferol), the most bioavailable form and the most studied for bone and immune health. Being emulsified, its absorption may be favored compared to standard formulations.\u003c\/p\u003e\u003ch2\u003eWhat makes Ultra-D 5000 special?\u003c\/h2\u003e\u003cp\u003eUltra-D 5000 is distinguished by its emulsified formulation, which facilitates the absorption of fat-soluble vitamin D. In addition, it includes cod liver oil (natural source of vitamins A and D, and omega-3) and genistein, a plant compound with antioxidant properties. Its pleasant natural orange flavor makes it easy to take, even for people sensitive to the taste of fish oil. Each batch has a manufacturing date and a shelf life of 2 years, ensuring its freshness and potency.\u003c\/p\u003e\u003ch2\u003eHow to choose the best vitamin D supplement\u003c\/h2\u003e\u003cp\u003eWhen choosing a vitamin D supplement, it is important to consider the form (D3 vs. D2), the dose (adjusted to your needs), the source (lanolin, fish oil, or lichen for vegans), and the presence of additional ingredients that may enhance its absorption, such as oils or emulsifiers. \u003cstrong\u003eUltra-D 5000\u003c\/strong\u003e offers a complete formula with cofactors that support its function. Look for products from recognized brands that follow good manufacturing practices and clearly indicate the amount of vitamin D per dose. It is always advisable to consult with a healthcare professional before starting any supplementation, especially if you are taking other medications or have pre-existing health conditions.\u003c\/p\u003e\u003ch2\u003ePossible side effects and contraindications\u003c\/h2\u003e\u003cp\u003eIn high doses (generally above 4000 IU per day for prolonged periods), vitamin D can cause hypercalcemia (excess calcium in the blood), with symptoms such as nausea, weakness, or kidney stones. Therefore, it is not recommended to exceed the indicated dose without medical supervision. People with kidney disease, sarcoidosis, or who are taking certain medications (such as thiazide diuretics or corticosteroids) should consult their doctor before taking vitamin D supplements. This product is not recommended for children without pediatric indication.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a food supplement and should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Apex Energetics","offers":[{"title":"Default Title","offer_id":48764191998106,"sku":null,"price":122.26,"currency_code":"EUR","in_stock":true}],"url":"https:\/\/vitaminaspain.es\/es\/products\/apex-energetics-ultra-d-5000-vitamina-d-emulsionada-b00gxdpyk4","provider":"vitaminaspain","version":"1.0","type":"link"}