{"product_id":"andrew-lessman-gamma-vitamina-e-180-softgels-b009hd01dm","title":"ANDREW LESSMAN Vitamina E Gamma 180 Cápsulas Blandas - 315 mg Gamma Tocoferol, Cuatro Formas de Tocoferoles Naturales con Aceite Ahiflower","description":"\u003ch2\u003eWhat makes this Vitamin E special?\u003c\/h2\u003e\u003cp\u003eMost vitamin E supplements focus on alpha-tocopherol, but nature offers us much more. This product goes a step further by providing a complete formula with four natural forms of tocopherols: alpha, beta, gamma, and delta. The real star is gamma tocopherol, with 315 mg per dose, a form that recent research has highlighted for its unique role against oxidative stress. Additionally, it includes Ahiflower oil, a plant-based source of omega-3 fatty acids that complements the antioxidant action. All of this without synthetic forms, additives, or common allergens.\u003c\/p\u003e\u003ch2\u003eWhat is Vitamin E and why does the natural form matter?\u003c\/h2\u003e\u003cp\u003eVitamin E is an essential fat-soluble nutrient that acts as an antioxidant in the body. There are two main types: tocopherols and tocotrienols. Within tocopherols, there are four forms (alpha, beta, gamma, and delta), and although alpha-tocopherol is the best known, gamma-tocopherol is the most abundant form in the human diet and has complementary properties. The key is that natural tocopherols (d-alpha, d-beta, d-gamma, d-delta) have superior bioavailability to their synthetic equivalents (dl-alpha). This product exclusively uses natural tocopherols from plant sources, ensuring optimal absorption and complete biological activity.\u003c\/p\u003e\u003ch2\u003eBenefits of Vitamin E (according to EFSA)\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has approved various health claims for vitamin E. Among them, the following stand out:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCell protection:\u003c\/strong\u003e Vitamin E contributes to the protection of cells from oxidative damage. This is key to maintaining tissue health and slowing down the natural wear and tear of the body.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eImmune system:\u003c\/strong\u003e Vitamin E contributes to the normal functioning of the immune system, helping to defend the body from external aggressions.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBlood circulation:\u003c\/strong\u003e Vitamin E contributes to the protection of cells from oxidative damage, which also benefits vascular health.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIt is important to note that these benefits are backed by science and are not mere commercial claims. The combination of the four natural tocopherols enhances these effects by offering a broader antioxidant spectrum.\u003c\/p\u003e\u003ch2\u003eHow much Vitamin E should I take per day?\u003c\/h2\u003e\u003cp\u003eThe reference intake for vitamin E in the European Union is 12 mg per day for adults. However, this product provides 400 mg of total tocopherols (of which 315 mg are gamma tocopherol), a much higher amount. This is because it is a concentrated supplement, not a basic dietary dose. The manufacturer's recommended dose is one capsule per day. As with any supplement, it is advisable to consult a healthcare professional before starting to take it, especially if you are undergoing other treatments. Do not exceed the recommended daily dose.\u003c\/p\u003e\u003ch2\u003eIngredients and purity\u003c\/h2\u003e\u003cp\u003eThe formula of this supplement is clean and transparent. It contains no milk, dairy products, gluten, soy, yeast, corn, wheat, sodium, salt, sugar, cholesterol, colorings, preservatives, or common allergens. No excipients such as binders, fillers, lubricants, stabilizers, or flow agents are used. The capsules are soft and easy to swallow, designed for rapid absorption and maximum efficacy. In addition, Ahiflower oil provides vegetable omega-3 fatty acids (stearidonic acid) that complement the antioxidant action of vitamin E.\u003c\/p\u003e\u003ch2\u003eSide effects and recommendations\u003c\/h2\u003e\u003cp\u003eVitamin E is generally safe when consumed at recommended doses. Very high doses (above 1000 mg per day) can cause adverse effects such as nausea, diarrhea, or headaches. Since this product provides 400 mg, it is important not to exceed the indicated dose. People taking anticoagulants or with bleeding disorders should consult their doctor before using this supplement. Store in a cool, dry place, out of reach of young children. Food supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/p\u003e","brand":"ANDREW LESSMAN","offers":[{"title":"Default Title","offer_id":48763877097626,"sku":null,"price":74.26,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71l_J8RIoML._AC_SL1500.jpg?v=1784472713","url":"https:\/\/vitaminaspain.es\/es\/products\/andrew-lessman-gamma-vitamina-e-180-softgels-b009hd01dm","provider":"vitaminaspain","version":"1.0","type":"link"}