{"product_id":"acido-folico-800-mcg-natures-way-100-capsulas-b001e15f8q","title":"Folic Acid 800 mcg DFE – 100 Capsules by Nature's Way","description":"\u003ch2\u003e¿Qué es el ácido fólico y por qué es importante?\u003c\/h2\u003e\u003cp\u003eDiscover Nature'S Folic Acid, — Folic acid, also known as vitamin B9, is an essential nutrient the body needs for vital functions. This synthetic form of folate is converted into its active form in the body and is widely recognized for its role in \u003cstrong\u003enormal blood cell formation\u003c\/strong\u003e and \u003cstrong\u003ehomocysteine metabolism\u003c\/strong\u003e. In addition, the EFSA (European Food Safety Authority) supports that folic acid contributes to the \u003cstrong\u003egrowth of maternal tissues during pregnancy\u003c\/strong\u003e, which is why it is especially recommended for women of childbearing age.\u003c\/p\u003e\u003ch2\u003eBenefits of folic acid according to EFSA\u003c\/h2\u003e\u003cp\u003eHealth claims authorized by EFSA confirm that folic acid:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eContributes to the \u003cstrong\u003egrowth of maternal tissues\u003c\/strong\u003e during pregnancy.\u003c\/li\u003e\n\n\u003cli\u003eContributes to \u003cstrong\u003enormal blood cell formation\u003c\/strong\u003e.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the \u003cstrong\u003enormal metabolism of homocysteine\u003c\/strong\u003e.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the \u003cstrong\u003enormal functioning of the immune system\u003c\/strong\u003e.\u003c\/li\u003e\n\n\u003cli\u003eHelps to \u003cstrong\u003ereduce tiredness and fatigue\u003c\/strong\u003e.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese properties make folic acid an essential supplement for overall health, especially during periods of high demand such as pregnancy.\u003c\/p\u003e\u003ch2\u003eRecommended daily dose\u003c\/h2\u003e\u003cp\u003eThe dose of 800 mcg DFE (equivalent to 800 mcg of folic acid) per capsule is ideal to cover the daily needs of most adults. Health authorities recommend \u003cstrong\u003e400 mcg per day\u003c\/strong\u003e for women of childbearing age and up to \u003cstrong\u003e600 mcg during pregnancy\u003c\/strong\u003e. One capsule of this product provides an optimal amount to support maternal and general health. Do not exceed the recommended daily dose unless under medical supervision.\u003c\/p\u003e\u003ch2\u003eWho is this supplement suitable for?\u003c\/h2\u003e\u003cp\u003eThis product is especially indicated for:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePregnant women or women of childbearing age\u003c\/strong\u003e: due to its role in the development of maternal tissues.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePeople with restrictive diets\u003c\/strong\u003e: vegans or vegetarians who may have lower folate intake.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eThose seeking to maintain normal homocysteine levels\u003c\/strong\u003e for cardiovascular health.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePeople with fatigue or tiredness\u003c\/strong\u003e, as it helps reduce exhaustion.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eNature's Way folic acid is suitable for a wide variety of lifestyles thanks to its gluten-free, lactose-free and artificial ingredient-free formulation.\u003c\/p\u003e\u003ch2\u003eHow to choose the best folic acid supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a folic acid supplement, it is important to consider the \u003cstrong\u003eform and dosage\u003c\/strong\u003e. This product offers folic acid in its standard form, well absorbed and backed by decades of research. Nature's Way is a brand recognized for its commitment to quality and purity. Each batch is tested to ensure it meets good manufacturing practice (GMP) standards. In addition, being free of common allergens such as gluten, soy or dairy, it is suitable for people with food sensitivities.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eIs folic acid the same as methylfolate?\u003c\/h3\u003e\u003cp\u003eNot exactly. Folic acid is the synthetic form that the body must convert into the active form (5-MTHF or methylfolate). Most people perform this conversion without problems, but those with the MTHFR mutation may benefit from direct methylfolate. This product contains standard folic acid, suitable for the general population.\u003c\/p\u003e\u003ch3\u003eWhen should I take this supplement?\u003c\/h3\u003e\u003cp\u003eIt is recommended to take one capsule daily with water, preferably with a meal to facilitate absorption. It can be taken at any time of the day, always consistently.\u003c\/p\u003eDoes it have side effects?\u003cp\u003eFolic acid is safe at recommended doses. In very rare cases, mild digestive discomfort may occur. Do not exceed the indicated daily dose.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of small children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Nature's Way","offers":[{"title":"Default Title","offer_id":48761410584730,"sku":null,"price":27.13,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61b9EoCDMcL._AC_SL1500.jpg?v=1784388524","url":"https:\/\/vitaminaspain.es\/es\/products\/acido-folico-800-mcg-natures-way-100-capsulas-b001e15f8q","provider":"vitaminaspain","version":"1.0","type":"link"}