{"product_id":"acido-folico-400mcg-prenatal-300-comprimidos-b00012nd88","title":"Ácido Fólico 400 mcg - The Vitamin Shoppe - 300 Comprimidos","description":"\u003ch2\u003eWhat are prenatal vitamins?\u003c\/h2\u003e\u003cp\u003ePrenatal vitamins are supplements designed to meet specific nutritional needs during pregnancy, lactation, or when planning a pregnancy. Among the most important nutrients is folic acid (vitamin B9), essential for the healthy development of the baby.\u003c\/p\u003e\u003cp\u003eFolic acid contributes to the growth of maternal tissues during pregnancy, according to the European Food Safety Authority (EFSA). Therefore, experts recommend starting supplementation even before conception.\u003c\/p\u003e\u003ch2\u003eBenefits backed by EFSA\u003c\/h2\u003e\u003cp\u003eEFSA has approved several health claims for folic acid. These include:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\u003cstrong\u003eContributes to the growth of maternal tissues during pregnancy.\u003c\/strong\u003e\u003c\/li\u003e\n\n\u003cli\u003eContributes to normal amino acid synthesis.\u003c\/li\u003e\n\n\u003cli\u003eContributes to normal red blood cell formation.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the normal function of the immune system.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese claims are based on solid scientific evidence. It is important to remember that food supplements should not be used as a substitute for a balanced diet.\u003c\/p\u003e\u003ch2\u003eKey ingredients and their functions\u003c\/h2\u003e\u003cp\u003eThis supplement contains \u003cstrong\u003e400 mcg of folic acid\u003c\/strong\u003e per tablet, a standard recommended dose for women of childbearing age. Folic acid is the synthetic form of folate, a B vitamin that the body needs for basic cellular functions.\u003c\/p\u003e\u003cp\u003eIn addition to folic acid, the product includes safe excipients that ensure the stability and bioavailability of the nutrient. Each tablet is formulated for optimal absorption.\u003c\/p\u003e\u003ch2\u003eHow to choose the best prenatal vitamins?\u003c\/h2\u003e\u003cp\u003eWhen choosing a folic acid supplement, consider:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDose:\u003c\/strong\u003e 400 mcg is the recommended daily amount for most women. Consult your doctor if you need a higher dose.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eForm:\u003c\/strong\u003e Tablets are convenient and easy to swallow. This product offers 300 tablets for several months of use.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eQuality:\u003c\/strong\u003e Look for brands that perform purity and potency tests. The Vitamin Shoppe guarantees quality through rigorous controls.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCertifications:\u003c\/strong\u003e Verify that the product complies with Spanish and European regulations.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eWhen and how to take them?\u003c\/h2\u003e\u003cp\u003eIt is recommended to take \u003cstrong\u003eone tablet daily\u003c\/strong\u003e, preferably with a meal to facilitate absorption. It is ideal to start supplementation at least one month before conception and continue during the first trimester of pregnancy, or as medically indicated.\u003c\/p\u003e\u003cp\u003eEach tablet contains 400 mcg, the daily amount recommended by health authorities. Do not exceed the indicated dose.\u003c\/p\u003e\u003ch2\u003ePossible side effects and precautions\u003c\/h2\u003e\u003cp\u003eFolic acid is generally safe and well-tolerated. In rare cases, it may cause mild digestive discomfort. Consult your doctor if you experience any adverse effects.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePrecautions:\u003c\/strong\u003e Do not exceed the recommended daily dose. Keep out of reach of children. Food supplements should not be used as a substitute for a varied and balanced diet.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eCan I take folic acid if I'm not pregnant?\u003c\/h3\u003e\u003cp\u003eYes, folic acid is beneficial for general health, especially for red blood cell formation and the immune system. However, consult your doctor before starting any supplementation.\u003c\/p\u003e\u003ch3\u003eHow long should I take it?\u003c\/h3\u003e\u003cp\u003eFor pregnancy, it is recommended from at least one month before conception until 12 weeks of gestation. Your doctor will indicate the appropriate duration according to your case.\u003c\/p\u003e\u003ch3\u003eDoes this product contain gluten or lactose?\u003c\/h3\u003e\u003cp\u003eThis product is manufactured under strict quality standards. Check the label for detailed allergen information.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Vitamin Shoppe","offers":[{"title":"Default Title","offer_id":48761001738394,"sku":null,"price":28.3,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61nCW3fwWPS._AC_SL1000.jpg?v=1784378642","url":"https:\/\/vitaminaspain.es\/es\/products\/acido-folico-400mcg-prenatal-300-comprimidos-b00012nd88","provider":"vitaminaspain","version":"1.0","type":"link"}